The 100 Best CrossFit WOD List with PDF TheFitnessPhantom. If you’re looking for the CrossFit WOD list with PDF, then you’ve come to the right place. In this article, I’ve compiled 100 CrossFit WOD workouts and made a list based on the type and difficulty level. This CrossFit WOD list will help you create a workout plan to increase your strength, endurance, mobility, and lean mass.
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Web Complete List of CrossFit Exercises with PDF. by Murshid Akram.
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